Alkaline Water And It’s Benefits In Vista, CA
What is Alkaline Water?
Alkaline water is a water with a higher pH and larger concentration of minerals. While regular water has a neutral pH of around 7.0, alkaline water’s pH is usually around 8 or 9.
It is also known as ionized water and It comes from mountain streams after it has run over rocks and picked up excess minerals, such as calcium, potassium, bicarbonate, and silica.
Alkaline water has gained a lot of popularity in recent years among everyone from health enthusiasts to professional athletes. Whether they’re following an alkaline diet or just trying to get more out of their hydration, Alkaline water has definite health benefits.
In fact, NBA superstars like Carmelo Anthony and LeBron James are some of the most well-known alkaline water supporters, with some reports claiming that certain pro players get more than half a dozen alkaline water bottle cases shipped to their home every single month.
It’s true that your body’s pH plays a big role in overall health, and the standard American diet is typically filled with refined sugar and hydrogenated oils, excess sodium, high-fructose corn syrup, chemical additives, pesticides, synthetic hormones and ultra processed foods that can all contribute to low-grade acidosis, or an overproduction of acid in the blood, fostering an environment where disease can thrive.
Is Alkaline Water Good For You?
Alkaline water is believed to counter the acidosis that many of us suffer from daily. An acidic condition within the body is an ideal condition for a disease to develop. Even if a regular test of pH in the body doesn’t show acidosis, it is possible that the body is lgenerating important minerals from the bones and other parts in the body to maintain a healthy pH.
The effects of this can be very dangerous. By adding alkaline water to your diet, you are giving a constant boost of pH to balance out the acid-heavy diet that may be threatening your health.
A number of people who follow a North American diet or many other diets, suffer from chronic low-grade acidosis, meaning that their body is slightly more acidic. Although the organs are able to fluctuate their pH depending on conditions within, the overall pH of the body should be approximately at 7.4 to ensure good health.
Some claim that alkaline water (or high pH water) is the best water to drink when it comes to you health, citing a long list of potential alkaline water benefits from speedy weight loss to possible resistance against cancer. But does this popular beverage live up to the hype, or is it just another fad used to target health-conscious consumers? Let’s break down the debate and find the truth.
Visit Purified Clean H2O in Vista for affordable Alkaline water pricing.